Chia seeds

Typical composition per 100g
....energy kJ..................... 2402 kJ
....energy kCal................. 574 kCal
....protein.......................... 19.00g
....carbohydrates............ 25.00g
........of which sugars..... 0.00g
....fat................................... 32.00g
........of which saturates. 3.00g
....fibre............................... 25.00g
....sodium.......................... 0.020g
....salt................................. 0.05g